Get Wild // A Women’s Fitness and Detox Retreat
Kris Drew is an on air lifestyle expert, pilates instructor, and fitness fanatic, who has always been obsessed with health and wellness. After taking a solo trip to Costa Rica/Jungles Edge and having a life changing time there she decided she wanted to share the experience with other women. The experience being peace of mind, healthy meals, a new perspective on nutrition, plus functional and fun workouts in the jungle.
Note from Kris:
I recently traveled to Nosara, Costa Rica for a solo trip and I returned from Jungle’s Edge with a sense of peace. My adventure was extremely head clearing. I gained a wealth of knowledge about nutrition and wellness from the local people I spent time with, not to mention the incredible workouts I participated in while I was there. Using a bike as my main form of transportation, there was such a simplicity to living in this amazing & stress-free environment.
Being in an all around healthy atmosphere, from the food to the fitness to just being near the beach, I had such an amazing life-changing experience (seriously, I can’t stop talking about it) that it lead me to an idea; to put together a retreat and share it with other women.
I plan on bringing my fitness knowledge to the retreat for workouts that are purely fun, not intimidating, but effective. I’ll be combining the exercise with a customized healthy menu (3 meals a day, 2 snacks…no starving here), that will have everyone leaving the retreat feeling better, healthier, less stressed, and more in tune with their bodies.
All Inclusive Fitness and Detox Retreat :
7 Nights in Selected Room Type
3 Healthy Meals Per Day + Juices & Smoothies + Healthy Snacks
Twice Daily Group Fitness Classes led by Kris (Pilates, Barre, Bootcamp)
2 Group Surfing Lessons
Jungle Waterfall Hike
Massage + Coffee Scrub
Midweek Laundry Service
The prices range from $1375 – $1915 and everywhere in between depending on which accommodations you would like (master bedrooms with private baths, or shared rooms etc).
Not included in the pricing is a 13% Costa Rican sales tax, your flight and airport shuttle to the resort (from Liberia a shared shuttle is about $40 pp, which Kris can set up). Flights to Liberia are typically very reasonable- especially from the NYC or LA areas. Try Jet Blue (NYC) and Alaskan Air (LAX).
For inquiries and details please email Kris @ firstname.lastname@example.org